
Workplace Injury Treatment - Invercargill RSI Specialists
Work-related injuries are injuries that occur in the workplace or as a result of work-related activities. These injuries can range from acute trauma to repetitive strain injuries, and they often involve the musculoskeletal system. Here are a few examples:
- Back Pain and Strain; heavy lifting, improper posture, or prolonged sitting at a desk can strain the back muscles and spinal structure.
- Repetitive Strain Injuries (RSI); RSIs result from repeated motions such as typing, assembly line work, or operating machinery. Examples include carpal tunnel syndrome and tendinitis.
- Neck Pain and Stiffness; Caused by poor ergonomics, prolonged screen use, or improper desk setups. Most common in office employees and drivers.
- Joint and Soft Tissue Injuries; Knees, wrists, and ankles are susceptible to injuries from slips, falls or prolonged stress. This is a common condition for retail staff, healthcare workers or manual laborers.
How Invercargill Chiropractic Clinic can help
We provide comprehensive care for work-related injuries, focusing on both immediate relief and long-term prevention. Our holistic approach ensures that each patient receives tailored treatment to address their unique needs.
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Chiropractic Adjustments for Pain Relief; chiropractic adjustments are a cornerstone of our care. Misalignments in the spine, known as subluxations, can exacerbate pain and tension in the musculoskeletal system. By restoring proper alignment, we help relieve:
- Back and neck pain.
- Joint discomfort.
- Headaches caused by tension or poor posture.
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Improving Mobility and Function; our treatments focus on restoring full range of motion and flexibility to injured areas. Whether it’s a stiff neck, frozen shoulder, or restricted lower back, chiropractic care helps loosen tight muscles and improve overall functionality.
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Addressing Repetitive Strain Injuries; for RSIs like carpal tunnel syndrome or tendinitis, we use targeted therapies to reduce inflammation and improve joint and tendon health. This may include:
- Manual therapy to alleviate pressure.
- Exercises to strengthen supporting muscles and prevent future injuries.
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Posture Correction; Poor workplace ergonomics often lead to postural issues, which can cause chronic pain over time. We provide posture assessments and corrective exercises to help clients maintain proper alignment, reducing strain on the spine and muscles.
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Preventive Care and Education; Prevention is key to minimizing the risk of workplace injuries. We offer guidance on;
- Ergonomic Improvements: Adjusting desk setups, chairs, and workstations to promote better posture.
- Stretching and Exercise Routines: Simple movements to relieve tension and strengthen muscles.
- Stress Management Techniques: Helping clients manage stress to reduce tension-related pain.
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Rehabilitation Plans; For severe injuries, we create customized rehabilitation plans to support recovery and prevent recurrence. These plans may include a combination of chiropractic adjustments, stretching exercises, strengthening exercises, and lifestyle modifications.
If you’re struggling with a work-related injury, don’t let pain or discomfort hold you back. Contact Invercargill Chiropractic Clinic today to schedule a consultation. Let us help you regain your strength, mobility, and confidence, so you can thrive in both your professional and personal life!